CneasÚ Holistic Healing Hub, Community & Support.
CneasÚ (Kna 'Su) means Healing in the Irish Language
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Cneasú is on Tiktok, Instagram, Facebook. We also have a Cneasú Whatsapp Group & Facebook Group Page! Click to Join!
CneasÚ is a Holistic Wellness Hub created by The Gluten Free Kitchen Company Food & Wellness Community.
I am Doireann Barrett and I set up cneasÚ in 2021 as part of The Gluten Free Kitchen Company Community to create a hub where we can build a community who are adapting or living their lives with chronic health conditions or navigating difficult paths.
After a lifetime of difficult health symptoms since birth, annual Cervical Screening from the age of 20 years old in 1999 & surviving a brain clot at 24 shortly after having my first child, I was finally diagnosed in 2004 at the age of 25 with Coeliac Disease which is a condition where your immune system attacks your own tissues when you eat the protein gluten or the grains wheat, rye, barley and for many Coeliacs, Oats (even the Gluten Free ones). This damages your gut (small intestine) so your body cannot properly take in nutrients. Coeliac disease can cause a range of 300 symptoms.
Within a year, in 2005, I was then diagnosed with Stage 4 Endometriosis which is a Chronic Systemic Inflammatory Disease which can cause serious adverse health conditions where cells (endometriotic) are found throughout the body, found most frequently in the pelvis affecting the pelvic structures, ovaries, bowel, bladder, ureters (tubes from kidney to bladder). These cells can also be found in the diaphragm, lung, pericardium ( sac surrounding your heart), skin & brain. Endometriosis is a common condition and has been found in approx 1 in 9 women, Endometriosis has also been found in Fetuses, Transgender & Cis Males.
From an infant I suffered from severe gut issues & my symptoms began to get more extreme as early as 11 years old once my menstrual cycle began, where I lived with incredibly debilitating symptoms.
I had my first Women's Health Diagnosis in 1999 in Australia where I was advised to have yearly Cervical Screening and after I had my first child at the age of 23, my immune system began to crash so severely.
I researched my severe symptoms, I was 25 & 26 when I finally got a medical diagnosis of Coeliac Disease and then Stage 4 Endo and continued to struggle to access any appropriate care & struggled to access appropriate Endometriosis treatment for another 18 years post diagnosis after more than 2 decades by then of severe symptoms to even find a formal diagnosis.
I know only too well the difficulties of living with difficult physical conditions which lead me to set up The Gluten Free Kitchen Company Community in 2011.
In 2012 I introduced the Wellness Services and 2015 created a social media platform dedicated to my experiences living with Endometriosis to meet new people who were travelling similar paths.
I began growing a community online & offline to further support our emotional needs through creating platforms where we can meet others navigating similar journeys.
I have had 6 organs removed since 2016 and found it very difficult to find emotional support for our Endometriosis struggles so saw an opportunity to further focus on the Cneasú Community.
I am trained in Holistic Wellness Practices and CneasÚ was born out of 30 years of learning from indigenous tribal rituals, holistic therapies and sharing with this community a range of lifestyle tips I use to help benefit life living with my health conditions.
In June 2023 I won a Community Achievement Award in the Irish Women's Awards in Dublin for my community work.
I am currently studying for my Diploma in Psychology & Mental Health and working with people who have experienced trauma through Chronic Illness, Addiction and Loss by hosting events where we can gather and hold space for where we are on our healing journey!
In November 2024 I will be going back into full time education by returning to College to study Radio Journalism & Podcasting to learn how to fully support my community through sharing education in this medium also.
Throughout the Year we will be running Workshops, Retreats & Events where we will gather for Yoga, Sound Therapy, Holistic Treatments and make new friendships and sharing our experiences with likeminded tribes!
Upcoming Events:
Event: Cneasú Community Monthly Coffee Meet Up
Venue: Flower Power Cafe, 3 Denny Street, Tralee, Co. Kerry (Ire)
Date: Saturday November Rescheduled to January 2025
Time: 11am to 12pm
Description: The Cneasú Community Monthly Meet Up is an opportunity to come together to meet new people in the community for support and friendship.
Maybe you are newly diagnosed and would like to meet others in the community navigating similarities or you would like to bring a loved one along to learn more about the health conditions people are living with in the community that you would like some extra understanding, shared knowledge or support with.
Come join us for a chat and a cuppa.
*Cost: There is no cost to attend Monthly Meet Ups, All Welcome. Purchasing beverages & or food is encouraged to support the venue as a matter of courtesy for facilitating our gathering. Registration is required to attend as each venue has limited seating. Register through Eventbrite HERE!
This event is not suitable for children or toddlers. Over 16's welcome, if you are under 18 you must be accompanied by an adult.
Cneasú Annual Christmas Lunch :-
Date: Saturday December 14th 2024
Time: To Be Confirmed
Exchange: €32pp
Venue:- Restaurant 58 at Ballygarry Estate Hotel & Spa, Leebrook, Tralee, Co. Kerry (Ire)
Join the Cneasú Annual Christmas Lunch to gather with the community to celebrate the festive season. Ticket Price includes Set Menu Two Course Lunch with Tea/or Coffee.
Book your place now - last reservations will be December 10th 2024!
Limited Places available & Subject to numbers. Ticket Price includes Set Menu Two Course Lunch with Tea/or Coffee.
Subject to Change and Terms & Conditions Apply
Cneasú Endometriosis Awareness Retreat - March 2025
Date: Friday March 7th to Sunday March 9th 2025
Full Weekend Packages are currently On Sale directly from Ballygarry Estate Hotel & Spa Booking Site.
This is a Full Weekend Event including overnight accommodation.
Solo Rooms available or Shared Rooms.
One Night Accomodation Rate Also Available but this is not part of the Full Weekend Package.
One Night Package included Bed & Breakfast for Saturday Night only plus Sound Bowl Therapy in the Lodge & Special Event Sunday.
Please advise if you need an extra night rate for the Sunday.
Kerry Airport is located 18kms from the venue which have regular flights from the UK & Dublin (Ire)
Train & Bus Station is 3.6kms
For those wishing to only attend Individual Events - Tickets will be available to purchase direct from Cneasú at The Gluten Free Kitchen Company & Eventbrite. These include Sound Bowl Therapy in The Lodge Saturday March 8th & Special Event on Sunday March 9th
Venue: Ballygarry Estate Hotel & Spa, Leebrook, Tralee, Co. Kerry (Ire)
In March 2024 we hosted Irelands first Endometriosis Awareness Month Retreat in Ireland dedicated to Women Living with Endometriosis, PCOS, Adenomyosis, Surgical induced Menopause & other Women's Health Related conditions.
Early Bird Rate & Discount for Returning Retreat Guests Available. Limited Availability and Terms & Conditions Apply!
All Welcome. Registration is required to attend. Register through Eventbrite HERE!
Worldwide Endometriosis Awareness Walk 2025
Date: Sunday March 9th 2025
Venue: Ballygarry Estate & Wetlands, Leebrook, Tralee, Co. Kerry (Ire)
The Worldwide Endometriosis Walk happens worldwide on dates and venues across March for Endometriosis Awareness Month.
Cneasú brought the WW Endo Walk to Ballygarry Estate & Wetlands in March 2024 & are delighted to host it again in March 2025 as part of our Weekend Awareness Event.
Registration to attend will be available on Eventbrite. There is no cost to attend this walk.
Retreat Sponsorship Packages
If you are a Business or Individual who would like to be involved in contributing or collaborating in our Awareness Events please get in touch!
"Pop Up" Shop Availability at our March 9th Event. Cost to Business €80 plus VAT to attend our Event - Package includes Table to Display your Product/ Service, Your Own Pop Up Banner & Inclusion on our Social Media Platforms.
Your company/service will also get the opportunity to advertise your product or Service in our Full Weekend Retreat Guest Goody Bags.
Use this opportunity to also grow your network.
Cneasú at The Gluten Free Kitchen Company also stock a large range of Vitamins, Supplements, Sprays, Aloe Vera Drinks, Collagen, Terpenes, Skin Care Products available to purchase.
For more information on our Wellness Products check out our offering and order from a wide range of Vitamins, Supplements, Essential Oils via our Wellness Hub!
Books & Resources
On this page you will find some information through Resources & literature related to Endometriosis & Coeliac Disease and the research I find helpful to learn more about my health, tips and information on how to manage my symptoms living with Chronic Illness to help enjoy life!
If you would like to Pre Order from our Existing Offering for Collection please contact us via our Ordering Form! Subject to Availability.